Powerlifting Registration

At the Miami International Fitness Expo, the USA Powerlifting league will have a sanctioned Bench Press max & repetitions competition.




Visit their website for more info at www.florida-powerlifting.com

**To register, click the button**

Eligibility Requirements

This is an open championship. There are no qualifying totals and/or competitions required to enter this championship. All lifters competing in the championship must be a member of USA Powerlifting. Membership cards will be available for purchase at registration prior to the start of the weigh-ins. Memberships to USA Powerlifting can now be purchased online here: www.usapowerlifting.com 

Championship Timetable of Events

Saturday, June 2, 2018

12:00 pm to 1:30 pm - Weigh-in/Equipment check for the Men/Women
1:30 pm to 2:00 pm - Rules briefing and/lifter warm-up
2:00 pm to 5:00 pm - Commencement of lifting for all lifter weight classes
5:00 pm to 6:00 pm - Awards Ceremony

New Weight Classes

Women – 94.75lbs/43kgs (Teen/Junior lifters only), 103.5lbs/47kgs, 114.5lbs/52kgs, 125.5lbs/57kgs, 138.75lbs/63kgs, 158.5lbs/72kgs, 185lbs/84kgs, 185lbs+/84+kgs

Men – 116.75lbs/53.00kgs (Teen/Junior lifters only), 130.00lbs/59.00kgs, 145.50lbs/66.00kgs, 163.00lbs/74.00kgs, 182.75lbs/83.00kgs, 205.00lbs/93.00kgs, 231.25lbs/105.00kgs, 264.50lbs/120.00kgs, 264.50+lbs/120.00+kgs




The following divisions will be offered for both Raw and Equipped lifters:

Teen 1 (14-15)
Teen 2 (16-17)
Teen 3 (18-19)
Junior (20-23)
Master 1 (40-49)
Master 2 (50-59)
Master 3 (60-69)
Master 4 (70+)


Medals awarded by weight class and division. Overall best lifters (4) shall receive a cash award.

Technical Rules

This competition is sanctioned by USA Powerlifting. The USA Powerlifting Technical Rules can be found here:www.usapowerlifting.com/committees/technical

Championship Updates/Information

All contest information, updates, nominations, records, etc. will be posted on the following website: www.florida-powerlifting.com 

Also, please join the USA Powerlifting Florida Facebook Group for updates and other related competition information.

Travel and Hotel Arrangements

DoubleTree By Hilton MACC

Hotel Phone: (305) 261-3800

We have secured a block of rooms at the DoubleTree by Hilton at the Miami Airport Convention Center. Please make yourRESERVATIONS using this LINK. If the LINK does not work, please call & ask to reserve your room with the Miami Muscle Beach group rate. Book by May 7th, 2018, for check-in dates May 30th - June 7th, 2018.